RESEARCH-BASED THERAPY FOR COUPLES AND INDIVIDUALS

Combining the science-based Gottman Method Couple Therapy and Emotionally Focused Therapy, we work to create deep connections, stable relationships and happy and stable individuals.

Services

Couples Therapy

Research- based therapy with couples struggling to rekindle their connection, couples who are learning to communicate more effectively and couples who are struggling with relationship injury, such as infidelity.

Individual Therapy

Strengths-based therapy with individuals struggling with affair recovery- both the betrayer and betrayed, life-stage transitions, mid-life growth, and grief from loss of relationship due to death or divorce.

Men In Therapy

Brain-wise therapy with men who are successful but still aren’t happy, men who want to be in relationships but sabotage themselves and men who are in mid-life struggle and want to discover their best-self.

Hi, I’m Breta

I am a brain-wise therapist. I utilize evidenced-based, client-centered strategies and techniques to help clients achieve real, measurable, and lasting change.

Using data-driven assessments, we collaborate—together—to design a personalized treatment plan to support your goals.

As a Licensed Marriage and Family Therapist, I am committed to providing up-to-date, research-based therapy. I am Gottman Level 3 trained and I have received extensive training in Emotionally Focused Therapy (EFT).

I have also received training in Mindfulness-Based Stress Reduction and practice mindful living.

Let's Connect

Contact me to discuss how I can help. Call 704-533-0061 or email me.

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