Increase Connection Through Effective Communication
Are you feeling like you and your partner argue regularly and are unable to get anything resolved?
Perhaps you feel like you partner is critical of everything you do. Maybe you watch your partner become defensive and then either blow up or shut down.
Having tried all different ways to communicate, it may be that you are at a point that it feels easier not to bring up any issues that might create a disagreement.
The frustration and disconnection of not being heard and understood by your partner can be overwhelming, and can create a feeling of loneliness and disconnection.
These feelings can begin to erode the fabric of your relationship—the trust, the friendship, the physical and emotional intimacy.
There is hope!
Using the science-based Gottman Method Couples Therapy, we can decrease negative interactions and increase positive communication and healthy conflict-management.
We will work in-session to transform criticism and defensiveness, loneliness and disconnection into openness and intimacy and reestablish a strong and healthy connection.
To learn more about the Gottman Method Couples Therapy, click here.
The disconnection of not being heard and understood by your partner can be overwhelming.
Let’s begin the process of healthier communication
Research indicates that the average time a couple waits before seeking counseling is six years! Don’t wait another minute.
Increasing healthy communication is possible—and is imperative to your relationship success.